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How Many Steps You Must Walk To Burn Off Your Lunch

How many steps must you walk to burn off your lunch today?  The answer: many.  If you’re looking down at your Fitbit, impressed with the 5,000 steps you have taken thus far, you’ll be far less thrilled to learn that you’ve burned enough calories to negate the soda you drank – and only the soda.  See the insane amount of steps it’ll take to work off your latest meal. Read the rest of this entry